Jenifer Cortez, LSW , is a clinician at Hudson River Care & Counseling, offering both in-person sessions at the Teaneck office and virtual sessions to clients across New Jersey. Jenifer earned her master’s degree in Social Work from Montclair State University and is dedicated to helping individuals navigate through life. She creates a warm, supportive environment where clients can explore their emotions, experiences, and goals.
Jenifer blends evidence-based practices with a holistic approach, focusing not only on mental health but also the mind, body and spirit. She integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to address anxiety, depression, ADHD, trauma, grief, loss, and life transitions. By considering the whole person, Jenifer tailors her therapeutic approach to foster resilience and personal growth.
Bilingual in English and Spanish, Jenifer is committed to empowering clients to build self-awareness, emotional regulation, and healthy coping skills. She is passionate about guiding clients toward greater self-understanding and long-lasting healing.